Hypnosis Session – Subconscious Hypnotherapy Appointment
Work on automatic emotional and behavioral patterns in the subconscious.
Hypnosis is not sleep. The person does not lose consciousness during the session. They hear the therapist's voice and participate in the process voluntarily. At Pearl Therapy, hypnosis is one of the powerful methods used in working with the subconscious.
What is Hypnosis?
Hypnosis is a special state of focus where attention is concentrated on a specific point.
The person can relax.
They pay less attention to external stimuli.
They focus more on the therapist's guidance.
During hypnosis, the person:
- She hears the therapist's voice.
- He monitors what is being said.
- He can speak if he wants to.
- He doesn't have to do something he doesn't want to do.
- He doesn't lose control.
- The participant joins the therapy session voluntarily.
Offer:
To allow you to experience the Hypnosis and Subconscious Therapy process, we will schedule your first session appointment for a limited time. Extra Discount You can create.
Information:
Hypnosis is not applied equally to everyone. Your problem, goal, and need for subconscious work will be evaluated. When necessary, hypnosis is used in combination with methods such as EFT, EMDR, regression, breathwork, Sedona, and imagination.
Meeting:
By coming to our centers 📌 FACE TO FACE or by video call from anywhere in the world. 🌐 ONLINE You can schedule an appointment for Hypnosis and Subconscious Therapy.
Contact Us Now:
The root causes of the problem are identified in the first session. A therapy roadmap tailored to your needs will be created, and therapy will begin.
How is hypnosis performed?
The hypnosis session begins with conversation.
First, it is determined what will be worked on.
Then, the following steps are usually followed:
- The client assumes a comfortable position.
- He focuses his attention on a specific point.
- Breathing and relaxation techniques can be used.
- The therapist focuses on the person's voice.
- It withdraws from external stimuli.
- The focus then shifts to the subconscious mind.
- Appropriate suggestion and visualization can be used, tailored to the individual.
- Attention returns to normal levels at the end of the session.
Every session is different.
The method is chosen according to the individual's problem.
How to Work with the Subconscious Mind Through Hypnosis?
Some emotions and behaviors become automatic.
A person may act differently even when they know what they should do.
For example:
- "I shouldn't be afraid," he says, but he is afraid.
- "I won't smoke," he says, but then he smokes again.
- "I will trust myself," she says, but then she backs down.
- "I'll calm down," she says, but then she gets tense again.
- He says, "I won't postpone it," but he postpones it again.
Because the problem may not be just at the logical level.
There may be learned emotional and behavioral patterns in the subconscious.
During a hypnosis session, the following areas can be addressed:
- Automatic thoughts
- Fear connections
- Old emotional baggage
- Negative beliefs
- Self-confidence patterns
- Habit cycles
- Triggers
- Inner monologue
- Mental visualizations
In what fields is hypnosis used?
Hypnosis is a therapeutic method used in a wide variety of areas.
Fear and Phobias
In fears related to airplanes, animals, heights, social situations, and similar phobias, the subconscious connections can be explored.
Anxiety and Stress
Relaxation techniques can be used to alleviate chronic tension, intense thinking, and physical stress responses.
Smoking and Habits
The situations that trigger the craving for cigarettes and the automatic habit cycles can be studied.
self-reliance
Internal patterns and performance anxieties such as "I can't" or "I'm inadequate" can be addressed.
Eating Behaviors
Emotional eating, cravings for sweets, and patterns that trigger automatic eating behaviors can be addressed.
Sleep and Relaxation
Relaxation exercises that promote mental calmness and facilitate sleep can be performed.
Pain Perception
Hypnosis is also used in scientific studies on the regulation of pain perception.
Performance and Focus
It can be used for mental preparation before exams, presentations, sports, and professional performances.
The Most Common Misconceptions About Hypnosis
"I fall asleep under hypnosis."
No. Hypnosis is not sleep. The person usually hears the therapist's voice.
"I will lose control."
No. The person can make choices during the session and is not obligated to do anything they don't want to do.
"I'll tell you everything."
No. Hypnosis is not a method that forces someone to reveal their secrets.
"I Can't Come Out of Hypnosis"
Hypnosis is not a permanent state of being closed off. Normal attention levels are restored at the end of the session.
"Only weak-willed people can be hypnotized."
No. Being hypnotized is not a sign of weakness of will. It's about focus and imagination.
"Hypnosis Reveals the Past Like a Camera"
No. Not every image or memory that emerges during hypnosis is considered 100% historically accurate.
Who can apply for a hypnosis session?
- Those who want to overcome their fears
- Those experiencing anxiety and stress
- Those who want to change their smoking or other habits
- Those who want to improve their self-confidence
- Those who want to reduce procrastination
- Those who experience emotional eating or automatic eating behaviors
- Those experiencing exam and performance anxiety
- Those who want to understand subconscious patterns
- Those who want to work through past emotional baggage
- Those who want to support the therapy process with deeper subconscious work
Client Comments
How does a hypnosis session and therapy process proceed?
1. We understand your problem.
We'll talk about what you've been through and what you want to change.
2. The Main Causes are Identified.
In the first session, the root causes of the problem are identified. Subconscious patterns and triggers are evaluated.
3. A roadmap is created.
It is determined whether hypnosis will be used alone or in combination with other methods.
4. Introduction to Hypnosis
The client is relaxed and their attention is focused.
5. Subconscious work is performed.
Depending on the problem, suggestion, imagination, emotion work, or other subconscious techniques may be used.
Session 6 is evaluated.
At the end of the session, the experience is discussed and, if necessary, a plan for future work is made.
Online and In-Person Hypnosis Sessions
🌐 Online Hypnosis
- It can be done via video call.
- You can participate from your own home.
- A quiet and private environment is sufficient.
- Using headphones is preferable.
- You will follow the therapist's instructions live.
📌 Face-to-Face Hypnosis
- This is done at the Pearl Therapy center.
- You will be in the same environment as the therapist.
- A relaxed and calm therapy environment is created.
In one-on-one sessions, female clients are scheduled with a female specialist, and male clients with a male specialist.
Hypnosis does not have to be used alone in Pearl Therapy.
Not all problems are the same.
Not all clients are the same.
Therefore, we don't stick to a single method.
When necessary, in conjunction with hypnosis:
- EFT
- Therapy
- regression
- breathing techniques
- Sedona method
- imagination
- The subconscious symbolic language
- NLP
Appropriate methods from among those mentioned can be used.
This approach can be planned holistically in all its aspects within Subconscious-Based Holistic Master Therapy .
Why Pearl Therapy for Hypnosis?
Focus on the root cause.
The focus is not only on the visible symptoms but also on the underlying subconscious patterns that perpetuate the problem.
We are not tied to a single method.
When necessary, hypnosis is used in conjunction with other subconscious methods.
Personalized Therapy
The same suggestion or session plan is not applied to everyone.
Online and In-person
You can schedule therapy appointments in Turkish from different countries around the world.
Selection of Female/Male Experts
In one-on-one sessions, female clients have the option of being with a female therapist, and male clients have the option of being with a male therapist.
A Holistic Approach in Every Aspect
The subconscious, emotions, behavior, family, and environmental influences are considered together when necessary.
Scientific Research on Hypnosis and Hypnotherapy
Hypnosis has been studied in scientific research for many years.
Some of the most researched areas include:
- Irritable bowel syndrome
- Pain
- Anxiety
- Stress
- Quitting Smoking
- Relaxation
- Behavioral change
Brief information: The following studies investigate the results of clinical hypnosis in specific areas. They do not directly test Pearl Therapy's entire HMT system.
1. 2025 – Gut-Focused Hypnotherapy: 12 Studies, 1.158 People
Twelve studies and 1.158 patients with irritable bowel syndrome were examined. Gut-focused hypnotherapy was found to be associated with improvement in general symptoms and pain.
2. 2026 – Hypnotherapy for IBS: 16 Randomized Studies
Sixteen randomized studies were evaluated together. In the studies, a portion of the participants reported improvement in abdominal symptoms and quality of life. Group hypnotherapy was found to yield results close to those of one-on-one sessions in some outcomes.
3. 2014 – IBS and Hypnosis: 8 Randomized Studies, 464 Participants
Eight randomized studies evaluated 464 people. The effects of hypnosis on IBS symptoms, general bowel complaints, and quality of life were examined.
4. 2014 – IBS Hypnotherapy: 7 Randomized Studies, 374 Participants
Seven randomized controlled trials examined 374 people. Results favoring hypnotherapy in short-term IBS symptoms were reported.
5. 2022 – Comparison of Two Hypnotherapy Methods: 144 People
144 people were divided into three groups: Ericksonian hypnotherapy, traditional hypnotherapy, and training. Improvement in IBS symptoms was observed in all three groups. The study compared the results of different hypnosis approaches.
6. 2025 – Hypnotherapy in Smoking Cessation: A Systematic Review of 63 Publications
745 publications were reviewed, and 63 were selected for further analysis. Some studies using hypnotherapy reported positive results in smoking cessation. Researchers noted that more robust and biologically validated studies are needed.
Source: International Journal of Clinical and Experimental Hypnosis
7. 2019 – Hypnotherapy in Smoking Cessation: 14 Studies, 1.926 People
The Cochrane review evaluated 14 studies and 1.926 individuals. The results were varied. It stated that there was insufficient evidence to demonstrate that hypnotherapy is superior to other behavioral methods.
8. 2012 – Hypnotherapy in Smoking Cessation: A Meta-Analysis of Randomized Trials
The meta-analysis examining alternative smoking cessation methods included four hypnotherapy studies and 273 participants. A favorable estimate of efficacy was found for hypnotherapy, but the confidence interval was wide.
9. 2006 – Hypnosis and Smoking Cessation: 12 Studies
Data from 12 studies were analyzed by gender. Differences were found in outcomes between male and female participants in hypnosis-based smoking cessation programs. This study is an example demonstrating that hypnosis results can vary from person to person.
Source: International Journal of Clinical and Experimental Hypnosis
10. 2006 – Hypnosis for IBS: A Systematic Review
Studies from 1970–2005 were reviewed. Many studies reported improvements in IBS symptoms, quality of life, anxiety, and mood. The researchers also emphasized the need for more robust controlled trials.
Frequently Asked Questions About Hypnosis
1. What is hypnosis?
Hypnosis is a special mental state in which attention is focused on a specific point and the person is more receptive to the therapist's guidance.
2. Will I fall asleep during hypnosis?
No. Hypnosis is not sleep. You usually hear the therapist's voice and follow the session.
3. Will I lose control during hypnosis?
No. You don't have to do something you don't want to do. You participate in the process voluntarily.
4. Is there a possibility of not being able to come out of hypnosis?
Hypnosis is not a permanent state of being closed off. Normal attention levels are restored at the end of the session.
5. Can everyone be hypnotized?
Susceptibility to hypnosis varies from person to person. Some people focus more quickly, others more slowly. Therapy is tailored accordingly.
6. Is online hypnosis possible?
Yes. Under suitable conditions, online Hypnosis and Subconscious Therapy sessions can be conducted via video call.
7. Will I remember everything that happened in the past accurately under hypnosis?
No. Hypnosis doesn't turn memory into a camera. Images and memories that emerge during a session are treated as therapeutic material; they are not automatically accepted as historical fact.
8. Can hypnosis be used to quit smoking?
Yes, hypnosis is one of the methods used in treating smoking habit. Scientific studies have varied results. Pearl Therapy also evaluates subconscious triggers that perpetuate the craving for cigarettes.
9. What happens in the first session?
In the first session, the root causes of the problem are identified. Your goal is determined, subconscious patterns are evaluated, and a therapy roadmap tailored to you is created.
10. How many hypnosis sessions are needed?
The problem is that each person's background, goals, and response to therapy are different. Therefore, the same exact number of sessions is not given to everyone. The progress is evaluated more clearly after the first session.
Offer:
Schedule your first Hypnosis and Subconscious Therapy appointment for yourself or a loved one for a while. Extra Discount You can create.
Information:
Hypnosis can be used alone or in combination with other methods such as EFT, EMDR, regression, breathwork, Sedona, and imagination, depending on your needs.
Meeting:
Your hypnosis session face to face or wherever you are in the world online video call You can perform with.
Contact Us Now:
You can schedule your first appointment to assess the underlying subconscious causes of your problem and create a personalized therapy roadmap.
Related Pearl Therapy Subconscious Therapy Methods
Where can I join an online Turkish hypnosis session?
You can book an online Hypnosis and Subconscious Therapy appointment in Turkish from different countries around the world.
- Belgium
- Netherlands
- Germany
- France
- Austria
- England
- America
- Turkey
- Other countries
You can find out the current Pearl Therapy centers for in-person sessions by contacting our WhatsApp customer service.
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What is Hypnosis?
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✅By coming to our centers,
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May both your psychology and your body improve!
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